Welcome to Vitality Performance Rehab, One-on-one physical therapy, strength and performance training, and recovery sessions for active adults in Indianapolis.

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Move Better. Feel Stronger. Stay Active.

Move Better. Feel Stronger. Stay Active.

  • One-on-One Performance Therapy

    This isn’t your typical physical therapy. This is how PT should be. Work directly with a rehab specialist one-on-one during every session. Through a comprehensive evaluation, uncover the key opportunities to improve how you feel, move, and perform—both in life and on the field. That’s our promise.

  • 1. In-Depth Assessment

    Personalized therapy starts with a thorough evaluation of your posture, movement, and biomechanics. Together, we’ll uncover the root cause of your injury and design a custom plan to help you reduce pain and improve movement. Our detailed assessment pinpoints the source of discomfort and directs our hands-on treatments and program development, ensuring you achieve optimal rehab and fitness results as efficiently as possible.

  • 2. Custom Bodywork

    Each session is customized to your specific needs, driven by an in-depth assessment, and delivered by an expert manual therapist. With our hands-on techniques, we focus on relieving pain, enhancing mobility, and supporting your recovery. Feel the difference when your body finally reaches its full potential!

  • 3. Tailored Rehab Programming

    After treatment, your therapist will teach you a customized therapy program, designed to eliminate the underlying causes of pain and limited performance. Each week, the program is progressed to keep you moving towards your goals!

Our Services

Physical Therapy

Personalized, one-on-one care to help you reduce pain, recover from injury, and return to the activities you love. Your initial evaluation assesses your movement, strength, and mobility to create a treatment plan tailored to your goals. Follow-up sessions combine hands-on therapy and targeted exercises, progressing your plan as you build strength and confidence.

Build strength, move with confidence, and reach your fitness goals through personalized one-on-one or semi-private training for athletes and active adults. Programs are tailored to your experience, abilities, and goals, with coaching focused on proper technique, mobility, and steady progress. Whether you’re improving sports performance, returning to a workout routine, or staying strong for everyday life, you’ll receive guidance and support along the way.

Strength and Performance Training

Recovery Sessions

Specialized sessions aimed at enhancing recovery, reducing muscle soreness, and preventing injuries. Our recovery sessions may include a combination of techniques like massage therapy, assisted stretching, cupping, dry needling, and blood flow restriction. These sessions help restore energy, improve circulation, and support the body’s natural healing processes, allowing you to stay at peak performance.

Schedule your appointment

Schedule your appointment with Dr. Camille today and experience the highest standard of personalized care. Dr. Camille is committed to supporting your journey towards optimal well-being.

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About Vitality Performance Rehab

At Vitality Performance Rehab, we’re dedicated to helping athletes and active individuals regain their full potential through expert physical therapy and sports performance training. We specialize in providing tailored rehabilitation for those recovering from sports injuries or managing musculoskeletal dysfunctions, guiding each client on their journey to optimal health and enhanced performance.

Camille will create personalized treatment plans that restore movement, relieve pain, and prevent future injuries. From manual therapy and strength conditioning to advanced performance training, our services are designed to address the specific needs of every athlete or active individual—whether you're recovering from surgery, an injury, or simply aiming to improve your game.

At Vitality Performance Rehab, our mission is simple: to empower you to move better, feel stronger, and return to the activities you love. Let us help you achieve your goals with the latest techniques, compassionate care, and unwavering commitment to your success.

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Meet Dr. Camille Lira

Dr. Camille Lira

Founder, PT, DPT

Dr. Camille Lira - Founder of Vitality Performance Rehab

Dr. Camille Lira is a dedicated physical therapist and the visionary founder of Vitality Performance Rehab. A California native, she developed a passion for sports and fitness early in life, which guided her educational and professional journey. Dr. Lira graduated with a Bachelor of Science in Exercise Science from Trine University in 2021. Continuing her pursuit of knowledge and expertise, she earned her Doctor of Physical Therapy from Indiana University in 2024.

Her own experiences as a collegiate basketball player, where she faced and overcame significant injuries, inspired Dr. Lira to pursue a career in physical therapy. She is deeply committed to helping athletes return to their sport, ensuring they regain strength, mobility, and confidence. Since 2018, she has honed her skills as a personal trainer, working with a diverse range of clients, including professional basketball players in the NBA and other elite athletes.

Dr. Lira’s unique blend of personal experience and professional expertise enables her to offer tailored rehabilitation and performance training that addresses the specific needs of each individual. With a passion for empowering others, she strives to make a positive impact on the lives of her clients, helping them achieve their health and athletic goals at Vitality Performance Rehab.