Our Services
Book your appointment today to experience our 1:1 premium health services. Our expert team is dedicated to providing personalized care and ensuring your well-being with comprehensive evaluations and treatments.
Physical Therapy Evaluation
A comprehensive assessment conducted by a licensed physical therapist to evaluate your movement, strength, and range of motion. This in-depth session includes a review of your medical history, discussion of goals, and a personalized plan for recovery or performance enhancement. The evaluation serves as the foundation for a tailored treatment plan that addresses your unique needs and supports optimal healing and performance.
Physical Therapy Treatment
A follow-up session focused on continuing and progressing your individualized treatment plan. These sessions may include hands-on therapy, guided exercises, and advanced recovery techniques tailored to your current progress and goals. Each visit is designed to help you improve mobility, reduce pain, and reach your recovery milestones for a safe return to sport or daily activities.
Sports Recovery Treatment
A specialized session aimed at enhancing recovery, reducing muscle soreness, and preventing injuries. Our recovery sessions may include a combination of techniques like massage therapy, assisted stretching, cupping, and blood flow restriction. These sessions help restore energy, improve circulation, and support the body’s natural healing processes, allowing you to stay at peak performance.
Manual Therapy
Hands-on techniques to reduce pain, improve mobility, and restore function, focusing on joint and soft tissue mobilization.
Dry Needling
A targeted technique using fine needles to release muscle tension, reduce pain, and improve blood flow to affected areas, aiding recovery.
Massage Therapy
Soft tissue manipulation that relieves muscle tension, improves circulation, and promotes relaxation, aiding recovery and overall wellness.
Instrument-Assisted Soft Tissue Therapy (IASTM)
Uses specialized tools to break up scar tissue, reduce pain, and improve flexibility, accelerating the healing process.
Blood Flow Restriction
A technique that uses controlled pressure to restrict blood flow, allowing strength gains and muscle recovery with lower intensity exercises.
Cupping
A suction-based technique to increase blood flow, relieve muscle tension, and reduce inflammation, promoting healing and flexibility.
Therapeutic Exercise
Guided exercises designed to restore movement, build strength, and support recovery from injury or musculoskeletal conditions.
Sports Performance Training
Customized training focused on enhancing strength, agility, and endurance to optimize athletic performance and prevent injury.
Personal Training
Individualized fitness sessions designed to help clients reach their specific health and performance goals. Our trainers create customized programs to build strength, improve endurance, and enhance overall fitness, ensuring safe and effective progress tailored to each client’s unique needs and abilities.
